Three time State Surfing Champion and current East Coast Surfing Champion Jenny Brown considers Yoga to be a key factor in giving her a competitive edge. She is a highly skilled Yoga instructor who blends Integral Yoga with Ashtanga to help active and competitive individuals increase flexibility, improve stamina, improve athletic performance and avoid injury.

So surfers, runners, kayakers, and all fitness enthusiasts … this is the cross-training class for you.

See pictures of the Yoga for Athletes class.

Watch video.